Before going to bed put oil in a small container. The quantity of the oil should be in proportion to the length and density of your hair so as to be applicable on your complete hair. Apply oil on the tip of your fingers and rub it gently on the base of your hair enabling it to penetrate in to the roots of your hair. Let the oil gradually seep into roots of your hair & nourish them for the whole night.Do not apply on your palms and rub it vigorously...